Hammam Therapy (Steam Therapy)
Overview
Hammam therapy, a traditional steam therapy, is designed to cleanse the body, detoxify the skin, and rejuvenate the mind. By opening pores and eliminating impurities, it provides a holistic approach to relaxation and revitalization.
Symptoms Addressed
Hammam therapy is effective in alleviating:
- Skin impurities, promoting a fresh and glowing complexion.
- Muscle fatigue, relaxing the body and enhancing recovery.
- Stress and tension, creating a calming and rejuvenating experience.
Prevention
- Hydrate Well: Drinking water before and after therapy aids in flushing out toxins.
- Balanced Diet: Supports natural detoxification and enhances skin health.
- Regular Self-Care: Incorporate relaxation practices to maintain long-term wellness.
Doctors who treat this condition
