Heart Treatment in Unani Medicine
Discover the Healing Power of Unani Medicine for Heart Health
The world of Unani Medicine, an ancient healing tradition that blends the wisdom of Greek and Islamic practices, emphasising the importance of balance within the body.
The Unani philosophy is the belief that health is a state of delicate equilibrium between the four humors: blood, phlegm, yellow bile, and black bile. When this balance is disrupted, it can lead to a variety of health issues, including heart conditions.
In today’s fast-paced world, the prevalence of heart diseases is on the rise, promoting many to seek natural, holistic solutions. Unani Medicine offers a comprehensive approach, focusing on identifying and addressing the root causes of heart ailments, empowering you to achieve optimal heart health and overall well-being.
Understanding Heart Health in Unani Medicine
In Unani medicine, the heart is considered the vital organ responsible for circulating blood and nourishing the body. Heart health is crucial for overall well-being, any disturbance in the body’s balance can lead to various heart conditions.
At Sathya Unani, our experienced practitioners focus on the following aspects treating while heart conditions:
Humor Balance
The heart's function is closely tied to the balance of humors. For example, an excess of phlegm can lead to blockages in blood vessels, while an imbalance in blood can cause conditions like hypertension.
Individualised Treatment
Every patient is unique and our practitioners at Sathya Unani assess each individual’s constitution (Mizaj) and the specific nature of heart condition to provide a specialised treatment plan.
Holistic Care
Our approach encompasses physical, emotional, and mental health. This approach ensures that all factors contributing to heart disease are addressed.
Common Heart Diseases Treatment in Unani Medicine
“Unani Medicine: The Heart of Natural Healing.”
Unani medicine effectively treats a variety of heart conditions, including:
Hypertension (High Blood Pressure)
Hypertension is a significant risk factor for heart disease and stroke. At Sathya Unani, treatments for hypertension focus on dietary changes, herbal remedies, and lifestyle adjustments.
- Herbal Remedies: Herbs like Hibiscus and Garlic proven for their blood pressure-lowering effects and are used in our treatments.. Hibiscus tea is especially popular among our clients for its health benefits.
- Dietary Recommendations: A diet rich in fruits, vegetables, whole grains, and low in salt can help manage hypertension. Foods high in potassium, like bananas and leafy greens, are encouraged.
- Lifestyle Changes: Regular physical activity and stress management techniques such as yoga and meditation are integral parts of the approach.
Coronary Artery Disease
Coronary artery disease (CAD) occurs when the coronary arteries become narrowed or blocked, leading to reduced blood flow to the heart. Unani practitioners aim to improve circulation and strengthen the heart through various natural remedies for overall cardiac care.
- Key Remedies: Arjuna (Terminalia arjuna) is a primary herb used in Unani medicine for its cardioprotective properties. It strengthens heart muscles and helps in maintaining healthy blood flow for coronary artery disease.
- Diet and Exercise: A personalised plan that includes a heart-healthy diet and regular cardiovascular exercise are essential.
Heart Block
Heart block is a condition where the electrical signals that regulate heartbeats are delayed or blocked, leading to irregular heart rhythms. Resulting in symptoms like dizziness, fatigue, and even fainting.
- Herbal Remedies : Arjuna, Hawthorn and Garlic known for their anti-inflammatory properties are used for the treatment. They help in regulating the heart rhythm, improving the blood flow, and reducing the cholesterol levels .
- Therapeutic Practices: Techniques to promote relaxation and enhance circulation are also utilised in the unani practice for heart blockage.
Heart Failure
Heart failure is a serious condition where the heart cannot pump enough blood to meet the body’s needs. Unani medicine takes a comprehensive approach to managing this condition effectively.
- Strengthening the Heart: Herbal formulations that include Ginger and Arjuna help improve heart function and reduce symptoms of heart failure.
- Lifestyle Adjustments: Practitioners often recommend reducing sodium intake, managing fluid levels, and incorporating gentle exercises to support heart health.
Arrhythmias
Arrhythmias refer to irregular heartbeats, which can lead to various complications. At Sathya Unani, we address the underlying causes of these irregularities through holistic strategies such as anxiety, electrolyte imbalances, or structural heart issues.
- Herbal Support: Relaxation techniques and herbal tonics, such as those containing Hawthorn, may be recommended to help stabilise heart rhythm.
Heart Palpitations
The sensation of a rapid, fluttering, or pounding heartbeat, where patients describe it as feeling like the heart is racing or skipping beats is called Heart Palpitations. Alongside, yoga and meditation is also recommended for overall well being and managing any heart disease.
- Key Remedies : Ashwagandha, Hibiscus and Cardamom are the herbs recommended by the practitioners for their calming effects, reducing stress, anxiety and ability to regulate the heart rhythm.
Recommendations
A balanced diet is vital for maintaining heart health. Our practitioners at Sathya Unani advocates for:
- Whole Foods: Emphasising whole grains, fresh fruits, vegetables, lean proteins, and healthy fats.
- Healthy Fats: Incorporating sources of omega-3 fatty acids, such as fish and flaxseeds, reduces inflammation and improves heart health.
- Limiting Processed Foods: Reducing the intake of processed foods high in trans fats, sugars, and sodium can prevent heart disease.
- Hydration: Staying well-hydrated is essential for maintaining overall health and supporting heart function.
At Sathya Unani, we emphasises the importance of lifestyle changes in managing heart health:
- Regular Physical Activity: Engaging in regular exercise, such as walking, cycling, or yoga, helps strengthen the heart and improve circulation.
- Stress Management: Techniques such as yoga, meditation, and deep breathing exercises can help reduce stress, which is a significant risk factor for heart disease.
- Avoiding Harmful Substances: Reducing or eliminating smoking and excessive alcohol consumption is crucial for maintaining heart health.
- Adequate Sleep: Prioritising quality sleep supports overall health and helps regulate blood pressure and manage stress levels is essential for cardiac care.
At Sathya Unani, we offer a holistic and individualised approach to heart treatment, combining natural remedies, dietary modifications, and lifestyle changes. By addressing the root causes of heart conditions and promoting overall well-being, we aim to restore balance and improve your heart health.
If you’re seeking a comprehensive treatment plan tailored to your specific needs, Contact us today! Our qualified Unani practitioners are here to assist.
Embrace a healthier lifestyle and discover the benefits of Unani medicine for your heart health today!
Disclaimer: The information provided in this article is for educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a certified doctor with any questions and doubts you may have regarding a medical condition. Do not disregard professional medical advice or delay seeking it because of something you have read here. For personalised treatment and recommendations, please book an appointment using the link given here.
