Ilaj Bil Ghiza (Dietotherapy)
Overview
Ilaj Bil Ghiza emphasizes the role of diet in healing and maintaining overall health. Based on Unani principles, this therapy focuses on personalized, balanced nutrition to support the body’s natural ability to recover and thrive, fostering long-term well-being.
Symptoms Addressed
- Fatigue and low energy levels, replenished through balanced nutrition.
- Digestive issues like bloating and indigestion, improved with tailored diets.
- Chronic conditions requiring sustained nutritional support for recovery.
Prevention
- Choose Whole Foods: Prioritize fruits, vegetables, whole grains, and lean proteins.
- Limit Processed Foods: Avoid foods high in sugar, salt, and unhealthy fats.
- Hydration: Drink sufficient water daily to aid digestion and overall health.
Doctors who treat this condition
